Karen Rathbone

Personal Trainer

Here are a selection of links you might find useful:

• Absolute Image

  With 30 years experience, Absolute Image are advanced specialists in cosmetic treatments. Their aim is to provide friendly professional advice, enabling you to make the correct choice of treatment, tailored to your individual needs.

• James Pittam

  fully qualified personal trainer working in the Lake District and Cumbria, I am experienced in sports massage therapy, exercise classes, 1 on 1 personal training and nutritional advice.

• Les Mills

  The UK home of BODYPUMP, BODYCOMBAT, BODYBALANCE, BODYSTEP, BODYATTACK, BODYJAM, RPM and BODYVIVE.

• Penrith Leisure Centre

  Located on the outskirts of the Town Centre, Penrith Leisure Centre is a vibrant and modern leisure facility built to meet the needs of the area.